Bringing out the HERO in YOU.
Blog By Brent King.
Like so many good things, Wholesome Generation never sits still; it’s always moving forward with new ideas and new programs. Hero Fit is the latest in a line of programs that follow one basic idea: make families healthier.
The goal of Hero Fit is simple: empower families by giving them the tools they need to achieve their personal goals and maintain a more healthy and sustainable lifestyle reducing the likelihood of having serious health issues later in life.
Along with Lene Saint-Orens, the Founder of Whole Kids Projects, our families will work with Maurice Harris, Owner of Coach Mo’s Elite Fitness, and Shanna Ferrigno, Owner of Ferrigno Fit and Member of The Incredible Ferrigno’s, just to name a few.
Hero Fit is a three-month make-over program pairing each family enrolled with local community health experts. Some of the things enrolled families learn are:
• The importance of eating a variety of seasonal foods
• Fundamentals of a healthy balanced diet
• Culinary Skills
• Organic Gardening
• How to transform the existing family culture, not replace it
• How and where to shop for healthy foods on a budget
• How to interpret food labels
• How to simply and inexpensively incorporate exercise into their daily lives.
One of the greatest advantages of this program is that the families are taught in their own homes. Community experts like Doctors, Personal Trainers, Dietitians, and Chefs will come to the family’s home to teach them how to work with the tools and resources available at the home and in their neighborhood.
Our partners believe that a healthy life should be available to everyone. Therefore, Hero Fit is accepting applications from underprivileged families who are motivated to change their lives. To apply for enrollment into the program or to become a Community Expert please send us an email at: firstname.lastname@example.org.